27 Haven Lane, Ealing, W5 2HZ

Tel: 0208 997 1555

Email: info@w5physio.co.uk

W5 Physio Channel Live On Youtube!

October 8, 2014 by

We are pleased to inform you there is now a W5 Physio Channel on YouTube, with dozens of videos showing correct technique for some of the more popular gym based exercises.

The videos are freely available on YouTube, simply search for W5 Physio and scroll down to view. Here are a few examples of the videos…

Lat Pull Down Machine (Underhand or Narrow Grip) – http://www.youtube.com/watch?v=109uz_PFS_Q

Dumbbell Chest Press – http://www.youtube.com/watch?v=srsbN0376-g

Deadlifts (Greg’s favourite!) – http://www.youtube.com/watch?v=rSaJBrT_zjY

It is absolutely essential whenever you are doing any exercises, in the gym or at home, to do so with the correct technique. If you are unsure of how to do any activity, please grab a personal trainer if in the gym, or contact us about a home exercise. Be safe!

W5 Physio

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