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January 30, 2013 by

Sacroiliac (SIJ) and Groin Strains – SIJ pain is often suffered during or after pregnancy due to the effect of relaxin on normal ligament function. However, it can also occur due to trauma to the pelvis or repetitive movements. Groin strains, like hamstring strains are often due to poor lumbopelvic stability “core strength”, inadequate muscle length and strength as well as poorly coordinated movement (motor control).

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